Individual Counselling & Social Work

Offering online counselling as well as in-person sessions in Essendon, with the option of walk-and-talk sessions in nature.

If you’re feeling overwhelmed, navigating life transitions, or wanting to reconnect with yourself, counselling can provide the space and support to pause, reflect, and move forward with greater clarity and confidence.

My approach is warm, supportive, and holistic—helping you reconnect with your mind, body, and emotional wellbeing. Together we explore practical tools and strategies to support self-awareness, building confidence and boundaries, and creating positive, sustainable change in your life.

Using a trauma-informed and judgment-free approach, you will be met with empathy, respect, and genuine care. This is a space where you can rediscover your strengths, clarify your values, and reconnect with your voice as you move toward the life you want to create.